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About SleepPhones

“Goodnight, sleep tight” is considered taunting for light sleepers. Waking up at the drop of a hat prevents full REM cycles and disrupts sleeping patterns. SleepPhones are sleeping headphones designed in a comfortable headband to help lull you to sleep. The brainwave patterns in the soundtracks help your brain to relax and generate signals to help you fall asleep faster. Developed by a light sleeper, this product may have what it takes to help you catch a solid eight hours of sleep.

The Good

If you choose to buy the carefully crafted tracks with SleepPhones, you will get binaural beats technology. This drug-free method gently soothes your brainwaves, assisting you into a deep sleep. Each track encourages the brain to achieve a deeper sleep resulting in a more restorative sleep.

These headphones can also program soundtracks that will slowly wake you up in the morning. SleepPhones also have duality and can be used as a sleep mask with headphones.

The Bad

SleepPhones do not address sleep disorders and are only effective for light sleepers. There are no conclusive studies that support SleepPhones binaural beat technology.

Final Conclusion

For those who are attempting drug-free solutions for better sleep, this could be it. However, those who suffer from sleep disorders will not find SleepPhones effective or worth the money. SleepPhones only try to relax your mind and have no effect on physical tension that may keep you kicking your sheets.

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