Your mood plays a key role in determining how well you sleep at night. Frustration, anger, depression, and anxiety can have you counting sheep instead of catching Zzz’s. However, Serelax claims that their all-natural formula can improve your mood and soothe your mind of persistent thoughts and fears.
Serelax supposedly contains all the ingredients your body needs to settle your mind and body, without the negative side-effects the next day. With clinically proven and time-tested ingredients, Serelax is formulated to relieve restlessness and nervous tension, so you can finally have that good night’s rest that you deserve.
Yet is Serelax strong enough to live up to its claims? We decided to do a little research to learn the truth about this revolutionary formula.
Jujube: Jujube has been used for over 4,000 years as a natural treatment for sore throats and upset stomach. Its anti-inflammatory properties soothe and relax the body, making it a useful tool for falling asleep faster at night. Jujube is packed with vitamins, minerals, and antioxidants, so you can perform at your best.
Kava Kava: Kava Kava is an “anytime” ingredient that encourages relaxation without altering your state of mind. With Kava Kava, you can experience feelings of contentment and peace without the groggy “hangover” effect commonly associated with other supplements.
L-Theanine: L-Theanine serves as a precursor to a wide variety of hormones, including Serotonin. Studies have shown that an increase in the production of this amino acid can improve overall sleep quality and may be able to increase the REM stage of sleep, so you can wake up refreshed and rejuvenated without the need for extra sleep.
Valerian Root: Valerian is by far the most potent ingredient for relieving anxiety and falling asleep quickly. Valerian Root interacts with the central nervous system to calm tense nerves and soothe major muscle groups. Even in high concentrations, Valerian root is considered to be completely safe and non-toxic, so you can use it regularly without the fear of becoming addicted.
Wood Betony: This edible herb has been used for hundreds of years by Native Americans for both medicinal and aphrodisiacal purposes. Wood Betony contains a wide variety of tannins and essential acids that can help relax tense muscles.
Advantages of Serelax
• Calms nerves
• Improves mood
• All-natural ingredients
• Discounts available for bulk purchases
Disadvantages of Serelax
• Not intended as a sleep aid
• Not enough clinical information available
• Too few consumer reviews
• Might not work for everyone
If anxieties and fears are keeping you from settling down for the night, then serelax may be a good solution for you. With its mood enhancing ingredients and all-natural formula, you’ll be able to safely soothe away your troublesome and repetitive thoughts and relax tense muscles to fall asleep faster and sleep more soundly at night.
However, keep in mind that Serelax is not specifically designed to be a sleep aid supplement but rather a treatment for depression and anxiety. This formula is gentle enough to treat mild symptoms for short periods of time without the need for a doctor’s prescription. However, if your depression or insomnia persists for any extended period of time, consult your physician to receive help and counseling.